Aphro-D On wakeup
after 30 mins – lumbrokinase+nattokinase+K2mk7+Zinc
Preworkout mix – Diamatise along with quater spoon niacin
-PEPTIDE – SELANK /SEMAX OR BOTH + RETA(sometimes) + NAD+Motsc+SS31 blend
Postworkout – MethBlue+BLG Protein Varacare + niacin – Followed by REDlight cap and Redlight Therapy
SudarshanKriya
Lunch with 25g Diamatise protein + Pomegrenate juice fermented with sbolardi + isabgol – NOON STACK PILLS
20mins after lunch SOVA powder
50g protein post 6pm
Dinner
Night : Kisspeptin nasal + pinealon and dsip nasal
Night Stack PILLS + vitC liposomal